4269 Rue Sainte-Catherine O #400, Montreal, Quebec, H3Z 1P7, Canada
Established January 2003
I’m Sylvie owner of Pilaflex Studio. Pilaflex is a pilates training studio from Westmount in Montreal city where we offer private semi-private and group classes in beautiful downtown! My wish is to share my passion for exercise! I will support educate teach and motivate you so you can;Enjoy a healthy lifestyle experience a sense of well-being cleanse restore recuperate eliminate pain tension & stress be energized!We proudly service all of Westmount and surrounding areas as a Pilates Studio Yoga Instructor and also serve as a Pilates Instructor and Barre Work.Located in Westmount QC Pilaflex is a yoga and pilates studio offering instruction and training in both these intricate physical activities. Through our signature SES program we can offer a system of physical fitness adapted specifically for your needs and desires. If such a program does not catch your interest Pilaflex also provides more generalized services including pilates training yoga training and Soma-training a therapeutic corporeal method that increases mobility and prevents muscular pain.
- Sunday
- 11:00 am - 2:00 pm
- Monday
- 7:00 am - 7:00 pm
- Tuesday
- 7:00 am - 9:00 pm
- Wednesday
- 7:00 am - 8:00 pm
- Thursday
- 6:00 am - 8:00 pm
- Friday
- 6:00 am - 4:00 pm
- Saturday
- 10:00 am - 2:00 pm
No news or articles are available right now.
Is this your business? Click Here [Listing #255123]