Thinking on how you can relax and meditate? Yoga workshops are what you need! The Yoga Studio North is offering Iyengar Style classes and hot yoga workshops for all ranges of experience, from beginner to advanced level, as well as specialty classes.

Their intention to make your yoga experience one that you can take with you outside the classroom into your daily life. With the help of Meditation, it will promote more joy, peace, and enthusiasm as the level of paranoia (energy) in the body increases. The Physiology undergoes a change and every cell of the body is filled with more energy.

Check out the registration yoga workshop class availability below :

>Prenatal exercise classes at Crowchild with Meagan Synott

For expectant mothers at any stage of pregnancy up to delivery. Gentle targeted stretches, breathing, visualization and relaxation that make the birth experience easier and more joyful.

>Registered- yoga for 50+ with Anne harris feed

It is never too late to start practicing yoga, or to build on your practice while honouring where your body is today!

Mom and Baby yoga with Meagan Synott

>For new moms and babies (up to crawling stage.) Stretch, tone and relax in a supportive setting with baby at your side.

>Yoga for Plus sizes women with April Borne

In a safe, supportive class designed especially for plus-sized women, learn foundation yoga poses and the basics of breath awareness.

>Plus Sized yoga 2 with April Borne

For plus-sized students who are ready to deepen their practice in a supportive environment

>Restorative Yoga at Crowchild with Chantal Pazan

A therapeutic, medically based practice, particularly beneficial to those with chronic ailments or those who wish to reduce stress, replenish energy and experience the meditative aspects of the postures.

>Meditation classes for Beginners by Tracy Delfs

Mindfulness meditation practice brings more calm and joy into your life.

And much more!

Registered today and check out https://www.theyogastudiocalgary.com/ or visit our studio The Yoga Studio North - 211, 5403 Crowchild Trail NW, Calgary.

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