Kingston Counselling & Therapy
Individuals and Couples Therapy in Kingston & Brockville
In Person and Online Psychotherapy
No Wait List Psychotherapy Sessions
Sessions within 24 hours
Flexible Scheduling - We are open 8am-8pm
We Do Not Want You To Be In Therapy Forever !!!
experience relief from your struggles as quickly as possible by doing “the REAL WORK” today
Do you feel trapped by constant feelings of anxiety?
Do symptoms of low mood and depression leave you with little energy to do that things that you really used to enjoy?
Do you want to build stronger, healthier connections with others?
Do you want to heal from trauma and reclaim your life?
Are you ready to do something different today to start feeling better !
Empathy in Every Session: Your Well-Being is Our PriorityDon’t wait any longer to start your transformation. COntact our Expert team of counsellors and psychotherapists TODAY.
No Wait List Psychotherapy in Kingston & Brockville
Our compassionate and caring Kingston Therapy and Counselling team are highly trained and experienced in knowing how to improve your mental health.
We are a Kingston Mental Health service that includes professional therapists and counselors trained in psychotherapy and have experience treating various mental health conditions.
Kingston Therapy and Counseling can equip you with the tools you need so that you wake up every morning knowing that you can cope with your symptoms.
Imagine learning skills to manage your emotions appropriately
Imagine learning how to communicate in your relationships safely and healthily.
Imagine a life where your difficulties do not dictate your choices, and you have the freedom to live your life as you please.
Therapy can help you make sense of your struggles in a safe and compassionate setting.
Talking therapy, also known as Psychotherapy, involves lots of “ah-ha” moments, which means that the benefits of therapy most likely will be long-lasting and impactful.
Psychotherapy and Counselling Treatment Options
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Eating Disorder Therapy
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Anger Management
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Anxiety Therapy
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Trauma (PTSD) Therapy
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Childhood Sexual Abuse Therapy
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Depression Therapy
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Couples Therapy
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Grief & Bereavement Therapy
Kingston Therapists and Counsellors help people transform their lives
You no longer need to feel stuck and alone !
Our experienced and licenced Kingston Therapists & Counselors are trained in Psychotherapy have treated 1000’s of clients just like you. We offer a variety of talk and body-based therapies such as CBT, ACT, CFT, MBT EFT, EMDR and many more.
Not only are our team members amazing at delivering therapy, but they are just really lovely people. They make the whole therapy experience really relaxed and enjoyable ( they will work you hard ofcourse because they want to get you well).
We are ready to share our expertise and provide guided steps to help you heal. We can gently support you to challenge the things that keep you feeling stuck and help you to live a life where your difficulties do not get in the way.
Let us help you see what overcoming your struggles can truly look like.
Treament options
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CBT is the gold standard treatment for many clinical presentations such as depression and anxiety. CBT is a treatment model focused on targeting unhelpful/dysfunctional thought patterns and providing alternative ways of things to relive distress.
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Starting therapy is a big deal. We want you to feel confident in our service
Book a free consultation to see if we are the right fit
Serving Kingston, Brockville, The Leeds & Grenville Area and Ontario
Kingston
Brockville
Perth
Thousand Island
Belleville
Cornwall
Ganonoque
Landsdowne
Peterbrough
Napanee
Mallorytown
Ottawa
Smith Falls
Amherstview
Picton