Diet & Nutrition, Health
Spice up your food for a longer life!
Crack out the chili peppers – a new study from the British Medical Journal (BMJ) suggests that eating greater amounts of spicy food may...
Travel guides
Inspired Living, role-model
Jenna Johnson
Health issue: Fatigue and Irritability
Age: 24
Location: Caledon, Ontario
Occupation: Masters student
Symptoms: After experiencing extreme mood swings for a few months and starting the birth control...
Eco Products
George Brown College and SIXR Unveil Eco-Friendly Hoodie: A Step Towards...
Innovative Partnership Tackles Fast Fashion Crisis
Toronto's George Brown College, through its Brookfield Sustainability Institute, has joined forces with the Canadian tech fashion startup SIXR...
Yummy Recipes
Edamame Hummus
PREP AND COOK TIME: 30 MINUTES
INGREDIENTS:
• 1-1⁄2 cups frozen shelled edamame
• 1 clove garlic, minced
• 1 tsp jalapeno with membrane removed, seeded, cut into...
Health News
Do your frames fit properly?
According to a new study by Atelier Eyewear, conducted on prescription eyeglass wearers in the USA and UK, 83 per cent of people are...
Lose Weight by Giving your Digestive System a Break
When it comes to maintaining a healthy weight and boosting your overall health, giving your digestive system a break and a chance to recover...
Top Foods That Lower Cholesterol
—by Toni-Marie Ippolito
Having problems with your cholesterol level? These foods can help you get into a healthier state.
When harmful LDL—that harmful cholesterol-carrying particle that...
Cover Story
Teri Hatcher
Teri Hatcher: Keeps it real... and spectacular!
by Bonnie Siegler
Well before her iconic role as quirky Susan Mayer in Desperate Housewives, Teri Hatcher uttered a...