7 Parklane Crescent, St. Catharines, Ontario, L2T 3T9, Canada
Established January 2023
Our yoga studio specializes in Kundalini yoga, a powerful and transformative practice that focuses on awakening the energy at the base of the spine and bringing it up through the chakras. Kundalini yoga combines physical postures, breathwork and meditation to improve physical strength and flexibility, reduce stress, and increase mental clarity and focus. We welcome students of all levels.
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