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Keller Method Vitality

About Keller Method Vitality

Established January 2025

Kathleen has been teaching for 40+ years. Her areas of specialty include: Pilates Rehabilitation & for general fitness, Self Myofascial Release (SMR) and TRE (Trauma& Tension Release Exercise). She teaches in person and live-virtual. Kat presents workshops, gives lectures and facilitates Retreats.

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