Prioritize Wellness

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101 Mary Street West, Whitby, Ontario, L1N 2R4
+1 289-685-1087
http://www.prioritizewellness.ca/

About Prioritize Wellness

I'm Mary Prior, Registered Psychotherapist (CRPO) and CCPA member, providing individual and family counselling for youth (10+), young adults, and parents in Whitby, ON (virtual sessions across Ontario). I offer a warm, supportive, and non-judgmental approach to help clients navigate anxiety, emotional regulation, self-esteem, identity, peer and family relationships, school stress, life transitions, parenting, and neurodivergent needs such as ADHD and autism. I use evidence-based techniques including CBT, emotion-focused therapy, and psychoeducation tailored to each client's journey.