Zen Tai Studio Yoga Montreal

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5165 Chemin Queen Mary #511, Montreal, Quebec, H3W 1X7
514-507-5990
http://www.zentaistudio.com/

About Zen Tai Studio Yoga Montreal

Established January 2012

Zen Tai Studio Yoga Montreal offers several yoga classes in Montreal to meet your needs in a targeted manner. These classes include hatha yoga , Budokon yoga,Zumba Dance,PowerPlate yoga and more An effective workout for shaping or fitness for a more athletic. Use your own body weight to develop, tone and maintain muscle mass both powerful and elongated. Such as Pilates, this type of equipment promotes movements involving the deep musculature. Discover aerial techniques and build your strength while having fun. The handles are adjustable and the hammock so you can explore a wide variety of movements and create your own routine.