#5 - 1990 152 Street, Surrey, British Columbia, V4A 4N6, Canada
Established January 2012
23 Seven Performance and Conditioning is a boutique fitness
studio located in South Surrey, Canada. Specializing in movement pattern and
correction training, 23 Seven utilizes non-traditional training techniques that
results in radical fitness development.
Why 23seven?
⚫ 23 Seven is committed to providing world class
personal training and coaching to all our members with a combination of “Strong
First” kettlebell style training, Olympic Weightlifting and “Primal Move”.
⚫ Whether your goal is to lose weight, or to become a
fitter, stronger and faster version of you, the trainers at 23 Seven will
customize and tailor your training to meet your goals.
⚫ Our focus on technique will keep you strong, safe
and lean, while increasing your overall physical performance so you can tackle
whatever life throws at you.
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